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Experience unparalleled healthcare excellence at the best hospital in Raipur with Dr. Pratik Dhabalia. Trust in our expert team led by Dr. Dhabalia, known for his dedication to patient care and medical expertise. Benefit from advanced treatments, cutting-edge technology, and personalized attention tailored to your specific needs. Whether you require routine medical services or specialized treatments, our hospital is committed to providing top-tier healthcare services that prioritize your well-being and ensure optimal outcomes. Trust your health to the best in Raipur with Dr. Pratik Dhabalia.

Understanding Arthritis: Types and Treatments

23 May 2024neha dwivedi Arthritis

Arthritis: Types and Treatments

Arthritis, commonly known as “गठिया” in Hindi, is a condition characterized by inflammation and stiffness of the joints. We discuss later topic Arthritis: Types and Treatments in next paragraph.

It is a prevalent problems that affects millions of people worldwide. In this blog, we will explore what arthritis is, its various types, symptoms, and treatment options.

Arthritis is a broad term that encompasses various conditions affecting the joints, causing pain, inflammation, and stiffness. There are several types of arthritis, each with different causes and treatments.

Arthritis refers to the inflammation of one or more joints, leading to pain and stiffness. The primary symptoms of arthritis are joint pain and swelling, which often worsen with age.

The causes of arthritis can vary, and it can affect different parts of the body including the shoulder, wrist/hand, elbow, hip, knee, and foot/ankle.

Types of Arthritis

Osteoarthritis (ऑस्टियोअर्थराइटिस)*
Description*: Osteoarthritis is a degenerative joint disease caused by the wear and tear of joint cartilage over time.

Symptoms: Pain, stiffness, and reduced flexibility in the affected joints.

Rheumatoid Arthritis (रयुमेटाइड अर्थराइटिस)

Description: Rheumatoid arthritis is an autoimmune disorder where the immune system mistakenly attacks the joints, leading to inflammation.
Symptoms: Joint pain, swelling, and potential joint deformity.

Gouty Arthritis (गाउट अर्थराइटिस)

Description: Gouty arthritis is caused by the accumulation of uric acid crystals in the joints, often due to high levels of uric acid in the blood.
Symptoms: Sudden, severe attacks of pain, redness, and tenderness in the joints, often the big toe.

Lupus Arthritis (लुपस अर्थराइटिस)

Description: Lupus arthritis is a manifestation of systemic lupus erythematosus (SLE), an autoimmune disease affecting various body systems.
Symptoms: Joint pain, swelling, and damage along with other systemic symptoms like skin rashes and organ involvement.

Psoriatic Arthritis (पसोरिअटिक अर्थराइटिस)

Description: Psoriatic arthritis affects some people who have psoriasis, a condition characterized by red patches of skin topped with silvery scales.
Symptoms: Joint pain, stiffness, and swelling.

Juvenile Idiopathic Arthritis (जुवेनाइल इडिओपॅथिक अर्थराइटिस)

Description: This type of arthritis affects children and involves inflammation of one or more joints lasting at least six weeks.
Symptoms: Joint pain, swelling, and stiffness.

Managing Arthritis

Effective management of arthritis involves a combination of treatments tailored to the specific type of arthritis and the severity of symptoms. Common approaches include:

Medications: Pain relievers, anti-inflammatory drugs, and disease-modifying antirheumatic drugs (DMARDs) to control symptoms and progression.
Physical Therapy: Exercises to strengthen the muscles around the joints, improve mobility, and reduce pain.
Lifestyle Changes: Maintaining a healthy weight, regular exercise, and a balanced diet to support joint health.
Surgical Options: In severe cases, procedures like joint replacement surgery may be necessary to restore function and relieve pain.

Contact Information

Dr. Pratik Dhabalia
M.S. ORTHO (MUMBAI)
Joint Replacement & Orthopaedic Surgeon
Raipur, India

watsapp No. 077125 39557

Hospital Locations:

Beside Balgopal Hospital, In Front Of Ashirwad Bhavan, Byron Bazar, Raipur (c.g.) 492001
Ramkrishna Care Hospitals Pachpedi Naka, Dhamtari Road Raipur (c.g.) 492001

Know the Myths and Facts About Joint Replacement Surgery with Dr. Pratik Dhabalia

15 May 2024neha dwivedi Joint Replacement Surgery Myths and Facts Joint Replacement Surgery

Myths and facts about joint replacement surgery

Joint replacement surgery is a common and effective procedure that can significantly improve the quality of life for individuals suffering from severe joint pain and mobility issues.

However, many myths surround this type of surgery, which can cause unnecessary fear and hesitation.

Dr. Pratik Dhabalia, the best joint replacement and trauma surgery specialist in Raipur, is here to clear up these misconceptions and provide you with the facts.

Myths and Facts About Joint Replacement Surgery disc

Meet Dr. Pratik Dhabalia

Dr. Pratik Dhabalia is a highly skilled orthopedic surgeon practicing at Ramkrishna CARE Hospital in Raipur, Chhattisgarh.

With extensive experience in orthopedics, he is committed to delivering thorough and empathetic care to his patients.

Dr. Dhabalia specializes in joint replacement and trauma surgery, offering personalized treatment strategies tailored to each patient’s needs.

His approach combines cutting-edge techniques with a focus on patient well-being, ensuring optimal recovery and improved quality of life.

Common Myths About Joint Replacement Surgery

Myth 1: Joint Replacement Surgery is Only for the Elderly

Fact: While joint replacement surgery is common among older adults, it is not exclusive to them. People of all ages can suffer from joint issues that require surgical intervention.

Factors such as severe arthritis, trauma, or congenital joint problems can necessitate joint replacement surgery, regardless of age.

Dr. Dhabalia evaluates each patient’s condition individually to determine the best course of action.

Myth 2: Joint Replacement Surgery is Extremely Painful

Fact: Advances in medical technology and surgical techniques have significantly reduced the pain associated with joint replacement surgery.

Modern anesthesia and pain management protocols ensure that patients experience minimal discomfort during and after the procedure.

Dr. Pratik Dhabalia uses the latest pain control methods to ensure a smoother recovery process for his patients.

Myth 3: Recovery Takes Too Long

Fact: While recovery times can vary, many patients experience significant improvements within a few weeks of surgery.

Dr.Pratik Dhabalia provides detailed post-operative care instructions and physical therapy plans to help patients regain mobility and strength as quickly as possible.

Adhering to these guidelines can lead to a faster and more effective recovery.

Myth 4: Joint Replacements Don’t Last Long

Fact: Joint replacements are designed to be durable and long-lasting.

Many implants can last 15 to 20 years or even longer with proper care.

Dr. Pratik Dhabalia uses high-quality materials and the latest surgical techniques to ensure the longevity of joint replacements, allowing patients to enjoy an active lifestyle for many years.

Myth 5: You Can’t Be Active After Joint Replacement Surgery

Fact: On the contrary, joint replacement surgery is often performed to restore mobility and allow patients to return to an active lifestyle.

Post-surgery, many patients can participate in activities they previously found difficult or painful.

Dr. Pratik Dhabalia works closely with patients to develop a rehabilitation plan that promotes a safe return to physical activities.

Facts About Joint Replacement Surgery

Personalized Treatment Plans

Dr. Pratik Dhabalia develops personalized treatment plans for each patient, ensuring that their unique needs and conditions are addressed.

This tailored approach maximizes the effectiveness of the surgery and enhances the patient’s recovery experience.

Advanced Surgical Techniques

Dr. Pratik Dhabalia employs advanced surgical techniques to ensure the best outcomes for his patients. These techniques minimize tissue damage, reduce recovery time, and improve the overall success rate of joint replacement surgeries.

Comprehensive Care

From the initial consultation through post-operative care, Dr. Pratik Dhabalia provides comprehensive support to his patients.

His commitment to staying updated with the latest advancements in orthopedic care ensures that patients receive the best possible treatment.

Compassionate Approach

Understanding the fears and concerns associated with surgery, Dr. Pratik Dhabaila takes a compassionate approach to patient care.

He ensures that his patients are well-informed and comfortable throughout the treatment process, fostering a positive and supportive environment.

Contact Dr. Pratik Dhabalia

If you are considering joint replacement surgery or need expert orthopedic care, Dr. Pratik Dhabalia is here to help. Contact him today at Ramkrishna CARE Hospital in Raipur, Chhattisgarh, and take the first step towards a pain-free and healthier life.

With Dr.Pratik Dhabalia’s innovative solutions and compassionate approach, you can achieve optimal recovery and improved quality of life.

Don’t let myths about joint replacement surgery hold you back. Trust Dr. Pratik Dhabalia for expert care and take control of your joint health today.

For appointment contact us:

Dr. Pratik Dhabalia

Joint Replacement and Trauma Surgeon.

Byron Bazar Road, Byron Bazar, Raipur-Chhattisgarh – 492001

For appointment: watsapp no. +91 70002 48269

Understanding the Causes of Osteoarthritis with Dr. Pratik Dhabalia

15 May 2024neha dwivedi Causes of Osteoarthritis

Osteoarthritis (OA) is a common joint disorder that affects millions of people worldwide, causing pain, stiffness, and reduced mobility.

As the best joint replacement and trauma surgery specialist in Raipur, Dr. Pratik Dhabalia is dedicated to helping patients understand and manage this debilitating condition.

With extensive experience in orthopedics, Dr. Pratik Dhabalia provides holistic and compassionate care, offering innovative solutions tailored to the needs of each patient. Investigating the Factors Behind Osteoarthritis we discuss later in our blog.

Meet Dr. Pratik Dhabalia

Dr. Pratik Dhabalia practices at Ramakrishna Care Hospital, Raipur, Chhattisgarh. His commitment to orthopedic excellence has earned him a reputation as a reliable and skilled surgeon.

Dr. Pratik Dhabalia ensures optimal recovery and improved quality of life for his patients. Whether you’re struggling with joint diseases or recovering from trauma-related injuries,

What is osteoarthritis?

Osteoarthritis is a degenerative joint disease that occurs when the protective lining that supports the ends of your bones wears down over time. This condition can affect any joint but is most commonly found in the knees, hips, hands and spine.

Causes of Osteoarthritis

Understanding the causes of osteoarthritis is important for prevention and effective management.

Age
As we age, our risk of developing osteoarthritis increases. The cartilage that supports the joints naturally wears down over time, causing OA. Aging is one of the most significant risk factors for this condition.
Joint Injuries
Previous injuries to the joints, such as fractures, ligament tears, or meniscus damage, can increase the risk of osteoarthritis. Trauma can accelerate the breakdown of cartilage and contribute to the early onset of OA.
Obesity
Carrying extra body weight puts extra stress on weight-bearing joints like knees and hips. This increased pressure can cause cartilage to wear down faster, making obesity a major risk factor for osteoarthritis.
Genetics
Genetic factors may play an important role in the development of OA. If you have a family history of osteoarthritis, you may be more likely to develop the condition due to hereditary tendencies.
Gender
Women are more likely to develop osteoarthritis than men, especially after the age of 50. Hormonal changes during menopause are thought to contribute to this increased risk.
Repetitive Stress
Jobs or activities that involve repetitive joint movements can increase the risk of osteoarthritis. Over time, repeated stress on specific joints can wear down the cartilage and lead to the development of OA.
Bone deformity
Congenital or developmental bone deformities can affect joint alignment and increase the risk of osteoarthritis. Abnormal joint structures can cause uneven stress distribution, which contributes to cartilage wear.

How Dr. Pratik Dhabalia can help

Dr. Pratik Dhabalia’s expertise in joint replacement and trauma surgery makes him a valuable resource for patients suffering from osteoarthritis. Here’s how he can help:

Individualized Treatment Plans

Dr. Pratik Dhabalia develops personalized treatment plans tailored to each patient’s unique situation and needs. This approach ensures the most effective management of osteoarthritis symptoms and improves the overall quality of life.

advanced surgical techniques

With his surgical precision and experience, Dr. Pratik Dhabalia performs joint replacement procedures that restore mobility and reduce pain for patients with severe osteoarthritis. Their advanced technologies ensure minimal recovery time and optimal results.

comprehensive care

Dr. Pratik Dhabalia’s commitment to staying abreast of the latest advances in orthopedic and trauma care ensures that his patients receive the best possible treatment. Their comprehensive approach addresses both immediate and long-term needs, and provides holistic care for people suffering from osteoarthritis.

Community Education and Outreach

Dr. Pratik Dhabalia actively participates in medical education and community outreach programs, raising awareness about osteoarthritis and promoting preventive measures. Their efforts help educate the public about maintaining joint health and preventing the onset of OA.

Contact Dr. Pratik Dhabalia

If you are struggling with joint pain or recovering from an injury, Dr. Pratik Dhabalia is here to provide you with the care and support you need. Contact him today at Ramakrishna Care Hospital in Raipur, Chhattisgarh, and take the first step towards a pain-free and healthy life under his expert guidance.

Dr. Pratik Dhabalia’s innovative solutions and compassionate approach to orthopedic care ensure that you receive the best possible treatment. Restore your mobility and improve your quality of life with the help of Dr. Pratik Dhabalia.

Certainly! Here’s the contact information formatted differently:

Dr. Pratik Dhabalia
M.S. Ortho (Mumbai)
Joint Replacement & Orthopaedic Surgeon
Raipur, India

Contact :077125 39557

Watsapp: 077125 39557

Is hip pain slowing you down?

4 May 2024Dr. Pratik Dhabalia hip pain symptoms of hip pain

Are you experiencing persistent hip pain that’s affecting your daily activities? If so, it’s crucial not to ignore it, as it could be a sign of underlying hip arthritis. Hip arthritis can result from various factors such as aging, injuries, autoimmune diseases, or reduced blood flow to the hip joint. Seeking timely medical advice and treatment can significantly improve your quality of life and mobility. Let’s delve deeper into hip arthritis and why consulting with an expert orthopedic surgeon like Dr. Pratik Dhabalia in Raipur could be beneficial for you.

Understanding Hip Arthritis

Hip Osteoarthritis: This is the most common form of hip arthritis, often caused by wear and tear over time. Aging and previous hip injuries can contribute to the breakdown of cartilage in the hip joint, leading to pain, stiffness, and reduced range of motion.
Rheumatoid Arthritis: Unlike osteoarthritis, rheumatoid arthritis is an autoimmune condition where the body’s immune system mistakenly attacks the synovial membrane, causing inflammation in the hip joint and other joints in the body. This chronic inflammation can lead to joint damage and deformity if not managed properly.
Osteonecrosis: Also known as avascular necrosis, this condition occurs when there is a disruption in blood flow to the hip joint, resulting in bone cell death. Osteonecrosis can be caused by factors such as trauma, excessive alcohol consumption, or prolonged use of corticosteroids.

Signs and Symptoms of Hip Arthritis

Persistent hip pain, especially during movement or weight-bearing activities.
Stiffness in the hip joint, making it challenging to perform daily tasks like walking or climbing stairs.
Limited range of motion in the hip joint, affecting flexibility and mobility.
Swelling, tenderness, or warmth around the hip joint, indicating inflammation.
Difficulty in getting up from a seated position or standing for extended periods due to hip discomfort.

Why Consult Dr. Pratik Dhabalia?

Dr. Pratik Dhabalia, a renowned orthopedic surgeon specializing in joint diseases, offers expert diagnosis and personalized treatment plans for patients with hip arthritis. With credentials including MS Ortho, MRCS(a), and FIJR, along with extensive experience as an ex-fellow at HN Reliance Hospital in Mumbai, Dr. Dhabalia brings a wealth of expertise to his practice.

Clinic and Hospital Details

Clinic Address: Joint Replacement & Fracture Clinic, Beside Balgopal Hospital, In front of Ashirwad Bhavan, Byron Bazar, Raipur, Chhattisgarh 492001
Hospital Affiliation: Ramkrishna CARE Hospital, Raipur, Chhattisgarh 492001

Contact Information

Email: pratikdhabalia7@gmail.com
Phone Number: +91 7000248269
Website: www.drpratikdhabalia.com

Take Action for Better Hip Health

Don’t let hip pain hold you back from enjoying life to the fullest. Whether you suspect hip arthritis or have been diagnosed with it, seeking timely medical attention and exploring treatment options can make a significant difference in managing pain, improving mobility, and enhancing your overall well-being. Schedule an appointment with Dr. Pratik Dhabalia today to take the first step towards healthier hips and a more active lifestyle.

जमे हुए कंधे (Frozen Shoulder) :

9 April 2024drpratikdhabalia.com Blog Frozen Shoulder

जमे हुए कंधे को समझना(Frozen Shoulder): लक्षण, सावधानियां और उपचार

क्या आपने कभी अपने कंधे में दर्द और कठोरता का अनुभव किया है जो आपकी गति की सीमा को सीमित कर देता है? यदि हां, तो आप फ्रोजन शोल्डर नामक स्थिति से जूझ रहे हैं।

इस स्थिति, इसके लक्षणों को समझना और आगे की असुविधा और जटिलताओं को रोकने के लिए इसे प्रभावी ढंग से कैसे प्रबंधित किया जाए, यह समझना आवश्यक है।

फ्रोजन शोल्डर (frozen shoulder) क्या है?

फ्रोज़न शोल्डर, जिसे एडहेसिव कैप्सुलिटिस (adhesive capsulitis) के रूप में भी जाना जाता है, एक ऐसी स्थिति है जिसमें कंधे के जोड़ में कठोरता और दर्द होता है।

यह आमतौर पर समय के साथ धीरे-धीरे विकसित होता है और आपके हाथ को आराम से हिलाने की क्षमता को गंभीर रूप से सीमित कर सकता है।

लक्षण:

दर्द और अकड़न (Pain and stiffness): कंधे के जोड़ में लगातार दर्द और अकड़न, जो हिलने-डुलने पर बढ़ जाती है।

गति की सीमित सीमा (Limited range of motion): अपने हाथ को ऊपर उठाने या अपनी पीठ के पीछे तक पहुंचने में कठिनाई।
धीरे-धीरे बढ़ना(Gradually worsening): लक्षण समय के साथ खराब होते जाते हैं, अक्सर तीन चरणों में: जमना, जमना और पिघलना।
दैनिक गतिविधियों पर प्रभाव (Impact on daily activities): कपड़े पहनना, बालों में कंघी करना या वस्तुओं तक पहुँचने जैसे नियमित कार्य करने में कठिनाई।

जमे हुए कंधे से निपटने के दौरान सावधानियां:

दर्द को नजरअंदाज न करें (Don’t ignore the pain): लगातार कंधे के दर्द को नजरअंदाज करने से आगे जटिलताएं हो सकती हैं। सटीक निदान और उपचार योजना के लिए डॉक्टर से परामर्श लें।
अत्यधिक परिश्रम से बचें (Avoid overexertion): उन गतिविधियों से बचें जो कंधे के दर्द और जकड़न को बढ़ाती हैं। अपने स्वास्थ्य सेवा प्रदाता द्वारा सुझाई गई कोमल गतिविधियों और स्ट्रेच का विकल्प चुनें।
बांह की उचित स्थिति (Proper arm position): आराम करते समय, अपने प्रभावित हाथ को सहारा दें और कंधे के जोड़ पर दबाव डालने वाली स्थिति से बचें।
शीघ्र हस्तक्षेप (Early intervention): लक्षणों को बिगड़ने से रोकने के लिए किसी योग्य पेशेवर के मार्गदर्शन में फिजियोथेरेपी जल्दी शुरू करें।
डॉक्टर की सलाह का पालन करें (Follow doctor’s advice): नियमित फॉलो-अप में भाग लें और अपने डॉक्टर द्वारा बताई गई दवाओं और व्यायामों का लगन से पालन करें।

उपचार के विकल्प:

फिजियोथेरेपी(Physiotherapy): फिजियोथेरेपिस्ट द्वारा बताई गई हल्की स्ट्रेचिंग और मजबूती देने वाली एक्सरसाइज कंधे की गतिशीलता में सुधार कर सकती है और दर्द को कम कर सकती है।
दवाएं (Medications): दर्द और सूजन को प्रबंधित करने के लिए गैर-स्टेरायडल विरोधी भड़काऊ दवाएं (एनएसएआईडी) और दर्द निवारक दवाएं निर्धारित की जा सकती हैं।
स्टेरॉयड इंजेक्शन(Steroid injections): कुछ मामलों में, कंधे के जोड़ में कॉर्टिकोस्टेरॉइड इंजेक्शन दर्द और कठोरता से अस्थायी राहत प्रदान कर सकते हैं।
जोड़ में हेरफेर (Joint manipulation): गंभीर मामलों में, गति की सीमा में सुधार के लिए एनेस्थीसिया के तहत कंधे के जोड़ में मैन्युअल हेरफेर आवश्यक हो सकता है।
सर्जरी(Surgery): यदि रूढ़िवादी उपचार लक्षणों को कम करने में विफल रहते हैं तो शायद ही कभी, सर्जिकल हस्तक्षेप पर विचार किया जा सकता है।

निष्कर्ष:

अगर इलाज न किया जाए तो फ्रोज़न शोल्डर आपके जीवन की गुणवत्ता को महत्वपूर्ण रूप से प्रभावित कर सकता है।

लक्षणों को जल्दी पहचानना, चिकित्सकीय सलाह लेना और एक व्यापक उपचार योजना का पालन करना महत्वपूर्ण है जिसमें फिजियोथेरेपी, दवाएं और जीवनशैली में संशोधन शामिल हैं।

उचित देखभाल और प्रबंधन के साथ, आप कंधे की गतिशीलता पुनः प्राप्त कर सकते हैं और इस स्थिति से जुड़ी असुविधा को कम कर सकते हैं।

डॉ. प्रतीक धाबलिया के बारे में:

डॉ. प्रतीक धाबलिया एक अनुभवी आर्थोपेडिक सर्जन हैं जो संयुक्त प्रतिस्थापन और आर्थोपेडिक प्रक्रियाओं में विशेषज्ञता रखते हैं।

अपनी विशेषज्ञता और व्यक्तिगत देखभाल के साथ, उनका लक्ष्य रोगियों को आर्थोपेडिक चुनौतियों से उबरने और सक्रिय, दर्द-मुक्त जीवन जीने में मदद करना है।

यदि आपको संदेह है कि आपके कंधे की हड्डी जम गई है या आप किसी आर्थोपेडिक चिंता का अनुभव कर रहे हैं।

अपॉइंटमेंट बुक करने के लिए अभी हमसे संपर्क करें :-

Dr. Pratik Dhabalia

Joint Replacement and Trauma Surgeon.

Byron Bazar Road, Byron Bazar, Raipur-Chhattisgarh – 492001

For appointment: watsapp no. +91 70002 48269

Symptoms of Hip Pain

11 March 2024Dr. Pratik Dhabalia Blog symptoms of hip pain

If you are troubled by hip pain, then Dr. Prateek Dhabalia of Raipur is available today for the treatment of all types of problems related to your hip pain.

Symptoms of hip pain:

1. Waist pain: Pain is felt in the inner part of the hip joint.

2. Limping or altered gait: A change in the way a person walks due to discomfort or pain in the hip.

3. Pain during physical activities: Pain that worsens with activities such as walking, climbing stairs, or exercising.

4. Tenderness: Tenderness or sensitivity around the hip joint when touched.

5. Pain referral: Sometimes, hip pain can manifest in the buttocks, thighs, or knees due to nerve pathways.

6. Difficulty bearing weight: Pain makes it difficult to put weight on the affected leg or stand for long periods of time.

7. Limited range of motion: Difficulty fully moving the hip joint, which can affect daily activities such as bending or reaching.

These symptoms may be a sign of various hip-related conditions such as osteoarthritis, bursitis, tendinitis or hip fracture. If a person experiences these symptoms continuously then contact Dr. Prateek Dhabalia in Raipur today

Joint Replacement and Orthopedic Surgery specialist – Dr. Pratik Dhabalia

11 March 2024neha dwivedi Blog osteoarthritis

Dr. Pratik Dhabalia, who specializes in Joint Replacement and Orthopedic Surgery, is a leading medical professional with professional experience and expertise in providing better health to people.

His expertise lies primarily in joint replacement and orthopedic surgery, making him adept at solving deeper and more complex adjacent joints.

Dr. Pratik Dhabalia particularly demonstrates his proficiency in the treatment of lower back pain. Their objective is not only to cure the patient but also to provide them a higher quality of life by improving their health condition.

Dr. Pratik Dhabalia has performed many successful operations in his medical career and is appreciated for the support he provides to his patients. The high-tech and allied medical services they provide to the people make them an invaluable healthcare provider.

क्या आप एक एथलीट या खेल प्रेमी हैं जो गंभीर चोटों से जूझ रहे हैं ?

7 March 2024neha dwivedi Blog Sports & Related Injuries

गंभीर चोटों से जूझते एथलीटों के लिए एक मार्गदर्शिका

खेल की दुनिया में कदम रखने वाले हर एथलीट का सपना होता है कि वह अपनी मेहनत और समर्पण से सफलता की ऊँचाइयों को छुए।

ये चोटें न केवल एथलीट की शारीरिक क्षमता पर असर डालती हैं, बल्कि मानसिक और भावनात्मक स्तर पर भी उन्हें प्रभावित करती हैं।

शारीरिक चुनौतियाँ

सबसे पहले, गंभीर चोटें जैसे ACL (एंटीरियर क्रूसिएट लिगामेंट) टियर, कंधे की डिस्लोकेशन, फ्रैक्चर्स, और अन्य मस्कुलोस्केलेटल इंजरीज़ एथलीट की क्षमता को सीमित कर देती हैं।

इन्हें ठीक करने में समय लगता है और कभी-कभी यह प्रक्रिया महीनों या सालों तक खिंच जाती है। इस दौरान एथलीट को नियमित फिजिकल थेरेपी और पुनर्वास कार्यक्रमों का पालन करना पड़ता है।

मानसिक और भावनात्मक संघर्ष

इसके अतिरिक्त, चोट के बाद का समय एथलीट के लिए मानसिक और भावनात्मक रूप से चुनौतीपूर्ण हो सकता है।

खेल से दूर रहने का तनाव, वापसी की चिंता, और प्रदर्शन में गिरावट का डर इनकी मानसिक स्थिति को प्रभावित करता है।

इस स्थिति में, परिवार, दोस्तों और टीम के सहयोग से इस तनाव को कम किया जा सकता है।

साथ ही, साथ ही, पेशेवर काउंसलिंग और मानसिक स्वास्थ्य सेवाएँ भी इस समय मददगार साबित हो सकती हैं

वापसी की तैयारी

चोट के बाद वापसी की तैयारी एक लंबी और कठिन प्रक्रिया होती है। इसमें शारीरिक फिटनेस के साथ-साथ मानसिक तैयारी भी महत्वपूर्ण होती है।

कोच और फिजिकल थेरेपिस्ट के निर्देशन में एथलीट को धीरे-धीरे अपने अभ्यास और खेल में वापस लौटना चाहिए। यह सुनिश्चित करना महत्वपूर्ण है कि वापसी के समय एथलीट की चोट पूरी तरह से ठीक हो चुकी हो।

प्रबंधन और पुनर्वास

गंभीर चोटों के प्रबंधन में सही समय पर चिकित्सा देखभाल और उचित पुनर्वास का पालन महत्वपूर्ण होता है।

इसके साथ ही, खेल के दौरान सही तकनीक और सावधानी बरतने से चोटों को रोका जा सकता है।

नियमित व्यायाम, स्ट्रेचिंग, और सही पोषण एथलीट की शारीरिक स्थिति को मजबूत बनाए रखते हैं और चोटों के जोखिम को कम करते हैं।

निष्कर्ष

अंत में गंभीर चोटों का सामना करना किसी भी एथलीट के लिए एक बड़ी चुनौती होती है।

लेकिन सही दृष्टिकोण, समर्पण, और सहारा के साथ, एथलीट इस चुनौती को पार कर सकते हैं और खेल की दुनिया में सफलतापूर्वक वापसी कर सकते हैं।

यह यात्रा केवल शारीरिक ही नहीं, बल्कि मानसिक और भावनात्मक ताकत का भी परीक्षण है। ऐसे समय में समर्थन, धैर्य, और सकारात्मक सोच ही एथलीट की सबसे बड़ी ताकत होती है।

डॉ. प्रतीक ढाबलिया, प्रसिद्ध जॉइंट रिप्लेसमेंट और ऑर्थोपेडिक सर्जन, आपको ट्रैक पर वापस लाने में मदद करने के लिए यहां हैं !

डॉ. प्रतीक धाबलिया के बारे में:

अपॉइंटमेंट बुक करने के लिए अभी हमसे संपर्क करें :-

Dr. Pratik Dhabalia

Joint Replacement and Trauma Surgeon.

Byron Bazar Road, Byron Bazar, Raipur-Chhattisgarh – 492001

For appointment: watsapp no. +91 70002 48269

सर्दियों में घुटने और कूल्हे के दर्द की समस्या

7 March 2024neha dwivedi Blog knee replacement surgery

क्या आप सर्दियों में घुटने और कूल्हे के दर्द की समस्या से परेशान है ? तो अब रायपुर में डॉ. प्रतीक धाबलिया आपके घुटने और कूल्हे से सम्बंधित सभी प्रकर की समस्याओ के उपचार उपलब्ध है, तो सही सलाह और बेहतर उपचार के लिए संपर्क करे।

घुटने और कूल्हे के दर्द की समस्या के कुछ निम्नलिखित कारण है:

1. साइटिस (Arthritis): घुटने और कूल्हों में दर्द का मुख्य कारण साइटिस हो सकता है, जिसमें जोड़ों की सूजन होती है और इससे दर्द होता है।

2. इंजरी: घुटने या कूल्हों की चोट लगने से भी दर्द हो सकता है।

3. ऑवरवेट/ऑबेसिटी: अधितम वजन उच्च दबाव डाल सकता है, जिससे घुटने और कूल्हों में दर्द हो सकता है।

4. मांसपेशियों की कमी: कई बार व्यायाम की कमी या मांसपेशियों की कमी से भी यह समस्या हो सकती है।

घुटने और कूल्हे के दर्द की समस्या के कुछ निम्नलिखित लक्षण:

1. दर्द और सूजन: घुटने और कूल्हों में दर्द और सूजन हो सकती है।

2. गतिशीलता में कमी: दर्द के कारण व्यक्ति की गतिशीलता में कमी हो सकती है।

3. स्थिरता में कमी: बैठे रहने या चलने में कठिनाई की शिकायत हो सकती है।

इसके उपचार:

1. विशेषज्ञ सलाह: घुटने और कूल्हे के दर्द के विशेषज्ञ की सलाह लेना चाहिए।

2. आहार और व्यायाम: सही आहार और नियमित व्यायाम से यह समस्या कम हो सकती है।

3. दवाएँ और थेरेपी: चिकित्सक द्वारा निर्धारित दवाओं और थेरेपी का पालन करना महत्वपूर्ण है।

4. वजन कम करना: यदि वजन एक कारण है, तो उचित तरीके से वजन कम करना भी मदद कर सकता है।

अधिक जानकारी और बेहतर इलाज के लिए आज ही संपर्क करे।

हमारे विशेषज्ञ:

डॉ. प्रतीक धाबलिया

ज्वाइंट रिप्लेसमेंट और ट्रॉमा सर्जन।

Knee replacement –

7 March 2024neha dwivedi Blog knee replacement surgery

Knee replacement, commonly known as knee joint replacement, is a medical procedure in which your old or damaged knee joint is replaced with a new, permanent implant.

1. Restricted mobility:

After knee replacement, the patient usually experiences improved mobility compared to before. This medical procedure promotes normal mobility by providing the patient with a high-performance joint.

2. No relief from medicines:

Damage to the knee joint can cause pain and discomfort, which can often be reduced with medications. Therefore, when medications do not respond, knee replacement may be considered as an option.

3. Pain while walking and climbing stairs:

Due to knee damage, the patient may have difficulty walking and climbing stairs, which can be improved with knee replacement. Due to the strength of the new joint and improved mobility, the patient may experience improvement in these functions.

4. Ascent:

After knee replacement, once the patient’s ability improves, he can climb comfortably. Due to the strength of the new joint, this movement becomes more comfortable.

5. Constant pain in knees:

After knee replacement, the patient may experience improvement in persistent knee pain. The new joint can help reduce such pain due to medical reasons.

If you or anyone feels like this, then Dr. Prateek Dhabalia of Raipur is available today for the treatment of all types of problems related to your knee.

Contact today for more information.

Our experts:

Dr. Pratik Dhabalia

Joint Replacement and Trauma Surgeon.